Weekly Meal Plan 13
Winter has well & truly set in down in Melbourne, the cold weather means comfort foods become the staple of our menus.
Monday: Slow Cooker – Red wine beef casserole with creamy mash & greens
Tuesday: Bowl – Duck red curry with steamed rice
Wednesday: Meatless – Pumpkin & ricotta Cannelloni
Thursday: Soup – Chicken meat ball & Asian vegetables
Friday: Pasta & rice – Salmon & Salsa Verde spaghetti
Saturday: pies – Sausage Rolls
Sunday: Roasts & Bakes – Saltimbocca with borlotti beans
Sweet Treat: Strawberry Poke Cake
Breakfast: Quinoa porridge with apricots, cranberries & pistachios




